METTA CELLO
METTA CELLO
Experience a 2-hour METTA CELLO yin yoga session led by Valérie to live cello played by Aisha Bové. Yin Yoga uses gentle, long-held seated or lying postures on the floor (from three to five minutes) with the intention to awaken a more balanced lifestyle. It targets the connective tissues (fascia) of the hips, pelvis, and lower spine.
Date: November 14
Time: 17h00-19h00
Location: Kass-Haff (Rollingen)